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Keeping your teeth healthy isn’t only about having a great smile, but it is an important factor in having overall health. Many studies have shown that poor care to teeth can cause heart infections, diabetes complications and can lead to abscesses. When it comes to a healthy smile, day-to day hygiene is key. Here are 5 things that you can do to keep your teeth healthy:

1. Brush your teeth!

It is quite obvious that the first step to dental health is brushing your teeth. The average person brushes their teeth two times per day, but we suggest brushing after every meal for better dental health. The more you brush the cleaner your teeth will be. Brushing is important because it helps remove ...